Nutrition and Cooking

Led by chefs and certified dieticians, participants can learn how to plan and prepare a cancer-fighting diet. Focused on clean eating and easy, replicable meals, our nutrition and cooking classes are some of our most popular programs. Participants can get hands-on experience preparing clean meals, and instructors provide take-home copies of all recipes prepared. While chefs do not issue medical advice, they may suggest alternatives to certain foods to help participants find health and strength through nutrition.

Cooking for Wellness

A variety of nutrition and cooking experts visit CSC monthly to teach you how to incorporate healthy and delicious dishes into your diet. Recipes and taste samples are always provided.

  • 3rd Saturday 11:00 am – 1:30 pm Blue Ash Facility
  • In Ft. Wright, Cooking for Wellness is offered periodically – please check calendar or call (859) 331-5568 for next class time.